We are still looking for a miracle product that would help us lose weight. We read reviews, search for photos of metamorphoses, often believe in things that might help us look fit, not necessarily sacrificing the weight wholeheartedly. Some products are more effective, others less, some are worth attention, others not at all. However, we are convinced that green coffee is a product worth placing and introducing into your diet because it has properties that can be of paramount importance to our body. What is this coffee, how is it obtained, how does it work? About this in the article below.
Green coffee arises from grains that are not processed, that is their roasting. This makes it taste much weaker, less aromatic and, what is more important, it has strong pro-health properties. How does green coffee taste? it’s more sour than ordinary coffee, but it has a less bitter taste. For many, it tastes more like green tea, but has the same amount of caffeine, which makes it work the same way as ordinary, roasted bean coffee. The fruit of the coffee tree is first green, then changes color to orange – red, and then to yellow. Green coffee therefore uses these seeds that are still unripe, which, as it turns out, have very strong properties that are of great importance to our entire body.
Wanting to answer the question of what green coffee gives and what green coffee works for, it would be difficult to mention all its properties. First of all, it has ACG chlorogenic acid, which has antioxidant properties. This means that drinking this coffee delays the aging process of the body, as well as counteracts the development of cancer cells. When it comes to antioxidant properties – it has three times stronger properties than green tea. This product also reduces the absorption of sugars in the gastrointestinal tract, which means that the body can more actively draw them from its stores. Green coffee increases the sensitivity of cells to insulin. Antibacterial, antiviral and antifungal.
But does green coffee help us lose weight? Research confirms that yes! It limits the degree of glucose absorption from food, thus also reduces the chance of storing glucose in the form of fat. This action makes it considered one of the natural and the most effective ways to lose weight and unnecessary fat tissue. According to scientists, regularly drinking green coffee can help reduce body fat by 15 – 30%. Who lost weight with this product coming into play? We can find a lot of positive opinions on the web, which confirm that the longer use of green coffee, combined with exercise and rational nutrition has had a great impact on the fitness of many people. Which green coffee is the best for weight loss? One that does not have any additions and is pure without any enhancers, extra flavors and other unnecessary things.
But that’s not all. How does green tea work? In addition to all these properties, due to the presence of caffeic acid, it also has anti-inflammatory, cholagogue and anti-atherosclerotic properties. Drinking it positively affects the functioning of the kidneys, protecting against gallstones, increases the metabolic rate, works on the mind, on our memory and concentration, on the overall functioning of the whole organism.
Where to buy green coffee? It can be obtained in most stores. it’s often found on a healthy food shelf. If someone appreciates shopping online and in this assortment many stores offer us green coffee available in different variants. it’s also available in many pharmacies as a dietary supplement in which there is green coffee extract. In each place it’s available at a different price, so if we care about a good product at an attractive price, it’s worth looking around to be able to bet on what’s best for us.
Green coffee – how to drink and when to drink it? Pour 2 – 3 teaspoons of ground beans into a glass, pour in water at a temperature of about 90 – 95 degrees Celsius. After a few minutes, the coffee grounds will be at the bottom, coffee will brew and we can taste it and enjoy it with pure pleasure. Daily, you can drink a maximum of 2 – 3 cups of coffee. One cup works well on an empty stomach and another one during the day between meals.
We certainly won’t see significant results after a week, but if we drink it regularly while living healthily, the amount of body fat will decrease in the blink of an eye.