The omega diet is not a conventional diet. Its aim is not to lose weight orRead More about Omega diet and its effects!
Proteins (from the Greek “protos”, meaning “the most important”), are one of the basic nutrients. TheyRead More about The best products of animal origin rich in protein
Breakfast is the most important meal of the day. It helps start a new day, providesRead More about A perfect breakfast – What should the breakfast on diet be like?
The paleo diet primarily provides a lot of proteins. No wonder that the basis of theRead More about The Paleo Diet-Rules, Recipes and Example Menu
An easily digestible diet is not a restrictive diet. Contrary to popular belief, it is aRead More about Easily digestible diet – What to eat?
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The Paleo diet – otherwise known as the paleolithic diet – is a reference to theRead More about Paleo diet, or a new nutritional model inspired by the diet of our ancestors
Everyone knows that smoking increases the risk of lung cancer. Have you ever wondered what youRead More about Anti-cancer diet, does it really exist?