Skip to content
  • Home
  • (Popular) Diet Plans
  • Food News
  • Healthy Cooking
  • Healthy Eating & Nutrition
  • Tools and Calculators
Menu
  • Home
  • (Popular) Diet Plans
  • Food News
  • Healthy Cooking
  • Healthy Eating & Nutrition
  • Tools and Calculators
Facebook
How to Lose Weight Fast with diets
Home  /  Food News  /  Synephrine – fat burning substance as a part of diet
PostedinFood News Posted on 21 April 2021

Synephrine – fat burning substance as a part of diet

Synephrine is one of the most often used substances for the production of weight loss supplements. Synephrine gently stimulates, like caffeine, decreases appetite and supports burning calories. It is not a “miraculous agent” which burns fat that we have aggregated for years, as such supplements don’t exists. However, it may help people, who despite physical activity and a healthy diet cannot get rid of unwanted kilograms.

  1. The activity of synephrine

Synephrine is a natural substitute of ephedrine. It is more and more often added to drugs and supplements addressed to sportsmen and obese people. Producers boast of the fact that they offer an ephedrine-like preparation, free from real ephedrine, which is considered an illegal doping agent, harmful in long-lasting weight loss therapies. Synephrine is an isomer of phenylephrine. Ephedrine stimulates metabolism, decreases appetite and at the same time it intensifies mental and physical activity, restores willingness to work and move, which is beneficial both for sportsmen and obese people. Moreover, it increases mental and physical efficiency.

 

Synephrine is structurally similar to ephedrine. It is produced as natural synephrine obtained from unripe citrus fruits, e.g. Citrus uranium L., Citrus aurantium L. and as synthetic synephrine or half-synthetic in the form of free synephrine (Synephrine;1-(4-hydroxyphenyl)-2-(methylamino)ethanol; 4-hydroxy-alpha-(methylaminomethyl)benzyl alcohol; oxedrine; C9H13NO2), Synephrine tartrate 2(C9H13NO2).C4H6O6; 1-(4-hydroxyphenyl)-2-(methylamino)-ethanol tartrate; bis[(+/-)-[2-hydroxy-2-(4- hydroxyphenyl)ethyl]methylammonium]-[r-(r*,r*)]-tartrate) and Synephrine hydrochloride; C9H13NO2.HCl; 1-(4-Hydroxyphenyl)-2-(methylamino)-ethanol hydrochloride). Unripe citrus fruits contain on average ca. 0.26% synpehrine.

 

Synephrine stimulates the sympathetic system, therefore it has a sympathomimetic effect, similarly to adrenaline and tyramine or ephedrine. Ephedrine mainly influences alpha-1, beta-1, beta-2 and beta-3 receptors. Synephrine influences alpha-1 receptors. It also influences beta-3 receptors, thanks to which it causes lipolysis (fat breakdown) with the simultaneous start of thermogenesis. Synephrine increases blood pressure, accelerates blood circulation. It increases minute volume of the heart. It widens bronchial tubes, stops asthma attack, similarly to ephedrine. It facilitates respiration, clears sinuses, improves well-being. It has positive effect on allergic patients.

 

  1. The source and dosing of synephrine.

Synephrine for supplements is obtained from bitter orange (Citrus aurantium). Bitter orange extract contains also, apart from synephrine, tyramine and octopamine. Daily use of synephrine should be included in 2-10 mg. It corresponds to ca. 200-600 mg of the extract from bitter orange, as synephrine constitutes only a few percent of the composition of this extract. Do not exceed the recommended daily dose of synephrine. Although the use of synephrine doesn’t entail such side-effects like in case of ephedrine and pseudo-ephedrine, applying excessively high amounts of this substance is not recommended.

Tags: bitter orange fat burn fat loss synephrine weight reduction
Share on Facebook
Previous Article
NUTRITIONAL MYTHS
Next Article
Are you still afraid of sweeteners? You shouldn’t!

Related Posts

  • Are you still afraid of sweeteners? You shouldn’t!

    31 December 2021
  • NUTRITIONAL MYTHS

    15 April 2021
  • This way you will keep a good form

    28 February 2021

Leave a Reply

Anuluj pisanie odpowiedzi

Advertisement

Categories

  • (Popular) Diet Plans
  • Food News
  • Healthy Cooking
  • Healthy Eating & Nutrition
  • Tools and Calculators

Category Posts

  • Herbs that will speed up your metabolism 23 October 2020
  • 3 best recipes for slimming dinners 31 July 2020
  • The advantages of sprouts, 29 May 2020
  • What products are good for our intestines? 27 April 2020
  • Popular
  • Recent
  • HOW TO LOSE WEIGHT EFFECTIVELY WITHOUT GIVING UP? PART 1 26 February 2020
  • Artichoke diet 21 September 2018
  • WHAT IS A CHEAT MEAL AND IS IT WORTH IT? 29 July 2019
  • Glycemic index (GI): TABLE. Which products have a low GI? 24 October 2018
  • Are you still afraid of sweeteners? You shouldn’t! 31 December 2021
  • Synephrine – fat burning substance as a part of diet 21 April 2021
  • NUTRITIONAL MYTHS 15 April 2021
  • WATER FOR WEIGHT LOSS 5 April 2021

Social Media

  • Facebook

Tags

burn carbohydrates detox detoxification diet diets digestion dinner eggs fat fat burners fat burning fat loss fatloss fats food ginger health healthy healthy diet healthy food keto loosing weight lose weight losing weight loss low carb metabolism oatmeal paleo protein proteins reduction slimming sugar sweeteners training vegetarian vitality water weight weight loss weightloss weight reduction xylitol
inFood News 14 August 2018

Agmatine and weightloss

inTools and Calculators 13 August 2018

How to quickly calculate caloric needs

inFood News 13 August 2018

Applications that make weight loss easier

in(Popular) Diet Plans 13 August 2018

Paleo diet

Tags

burn carbohydrates detox detoxification diet diets digestion dinner eggs fat fat burners fat burning fat loss fatloss fats food ginger health healthy healthy diet healthy food keto loosing weight lose weight losing weight loss low carb metabolism oatmeal paleo protein proteins reduction slimming sugar sweeteners training vegetarian vitality water weight weight loss weightloss weight reduction xylitol

Random Posts

  • You are on a diet? You will NEVER listen to these advice! 30 January 2019
  • Ranking of the most effective diets 21 January 2019
  • Perricone diet 21 September 2018

Recent Posts

  • Are you still afraid of sweeteners? You shouldn’t! 31 December 2021
  • Synephrine – fat burning substance as a part of diet 21 April 2021
  • NUTRITIONAL MYTHS 15 April 2021
© Copyright 2019.