Adipose tissue is something that each of us would definitely want to get rid of. ItRead More about FAT BURNING DIET
Physical activity should play an extremely important role in everyone’s life. In addition to the factRead More about PHYSICAL ACTIVITY IN WEIGHT LOSS
In most cases, the perfect time to lose weight is the beginning of the new year.Read More about NEW YEAR RESOLUTIONS ON WEIGHT LOSS
Can alcohol go hand-in-hand with weight loss? We’ve certainly heard for decades that it’s not necessarilyRead More about ALCOHOL AND WEIGHT LOSS – HOW TO SURVIVE FOR NEW YEAR’S EVE?
It’s true that alcohol is extremely caloric. It provides the body with empty calories, which alsoRead More about WHICH ALCOHOL HAS THE LEAST CALORIES?
Christmas time is certainly an extremely difficult time for all people who are on a diet.Read More about FIT FOOD FOR CHRISTMAS, OR HOW TO SURVIVE THE HOLIDAYS ON A DIET
If we were to choose a period of being on a diet that would be theRead More about HOW TO SURVIVE THE HOLIDAYS WHILE ON A DIET
Adipose tissue is one of the most hated by athletes topics. Everyone is trying to getRead More about Burn 3 times more calories with 4 simple rules
Sirtfood diet is a diet that is based on including as many polyphenol rich foods asRead More about Sirtfood diet – rejuvenating and slimming.