Adipose tissue is something that each of us would definitely want to get rid of. It
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PHYSICAL ACTIVITY IN WEIGHT LOSS
Physical activity should play an extremely important role in everyone’s life. In addition to the fact
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NEW YEAR RESOLUTIONS ON WEIGHT LOSS
In most cases, the perfect time to lose weight is the beginning of the new year.
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ALCOHOL AND WEIGHT LOSS – HOW TO SURVIVE FOR NEW YEAR’S EVE?
Can alcohol go hand-in-hand with weight loss? We’ve certainly heard for decades that it’s not necessarily
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WHICH ALCOHOL HAS THE LEAST CALORIES?
It’s true that alcohol is extremely caloric. It provides the body with empty calories, which also
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FIT FOOD FOR CHRISTMAS, OR HOW TO SURVIVE THE HOLIDAYS ON A DIET
Christmas time is certainly an extremely difficult time for all people who are on a diet.
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HOW TO SURVIVE THE HOLIDAYS WHILE ON A DIET
If we were to choose a period of being on a diet that would be the
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HOW TO QUICKLY LOSE WEIGHT?
Most of us are not satisfied with our figure. Bigger belly, large thighs, excess fat on
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Burn 3 times more calories with 4 simple rules
Adipose tissue is one of the most hated by athletes topics. Everyone is trying to get
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Sirtfood diet – rejuvenating and slimming.
Sirtfood diet is a diet that is based on including as many polyphenol rich foods as
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