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How to Lose Weight Fast with diets

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PostedinFood News Posted on 15 April 2021

NUTRITIONAL MYTHS

Everywhere around us, healthy eating is being promoted more and more. They sensitize us not to

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PostedinHealthy Eating & Nutrition Posted on 5 April 2021

WATER FOR WEIGHT LOSS

Each of us knows how water plays an important role in our body, right? On each

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PostedinFood News Posted on 30 October 2020

Benefits of weight reduction

Many people think that obesity is only a matter of aesthetic appearance. It often happens that

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Postedin(Popular) Diet Plans, Food News Posted on 13 October 2020

The best ways to lose weight!

Many people struggling with overweight and obesity want to permanently get rid of fat tissue from

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PostedinFood News Posted on 22 September 2020

Great silhouette with a stationary bike

A stationary exercise bike is a great solution for those who want to get rid of

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PostedinFood News Posted on 11 September 2020

How to lose weight at home

Losing weight at home can be as effective as burning calories in the gym. It is

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PostedinHealthy Eating & Nutrition Posted on 8 September 2020

Motivation to lose weight!,

Losing weight is a process that can be divided into several phases. Some researchers compare it

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PostedinHealthy Eating & Nutrition Posted on 4 September 2020

Obesity and weight loss training. Part I,

Effective weight loss in the case of obese people is not so easy. Strength training, regardless

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PostedinFood News Posted on 1 September 2020

Obese people and weight loss training. Part II

In the second part of the article, the reader will learn what strength training looks like

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Postedin(Popular) Diet Plans Posted on 18 August 2020

Losing weight. Learn important details!

The beginning of the period of reduction of subcutaneous fat tissue to many people is a

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PostedinFood News Posted on 13 August 2020

Everything about healthy weight loss. Essential knowledge!

Healthy weight loss must be effective first of all. Therefore, a balanced diet for each person

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PostedinHealthy Eating & Nutrition Posted on 28 July 2020

Losing weight – when to start it

You do not know when to start getting rid of unnecessary ballast? Relax, you are not

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PostedinFood News Posted on 23 March 2020

HOW TO KEEP YOUR FORM FOR YEARS

For many people, the overriding element when it comes to diet, training and a healthy lifestyle

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PostedinFood News Posted on 17 March 2020

FLAT BELLY – HOW TO ACHIEVE IT?

A flat stomach is the dream of many. During weight loss, when we lose weight, it’s

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PostedinFood News Posted on 10 March 2020

DIET PLANS – HOW TO PLAN OUT A DIET TO LOSE WEIGHT? PART 2

You’ve been on a diet for several months. You calculate calories, cook healthy or go on

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PostedinFood News Posted on 6 March 2020

DIET PLANS – HOW TO PLAN OUT A DIET TO LOSE WEIGHT? PART 1

Half of the population is fighting excess kilos or obesity. Most of us are absolutely not

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PostedinFood News Posted on 2 March 2020

HOW TO GET BACK ON THE WEIGHT LOSS TRACK

Everything was going so well. Gym membership, box diet or calorie counting yourself, willingness to change.

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PostedinFood News Posted on 28 February 2020

HOME TRAINING FOR WEIGHT LOSS

You were supposed to go jogging but it started raining? You were supposed to go to

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PostedinFood News Posted on 26 February 2020

HOW TO LOSE WEIGHT EFFECTIVELY WITHOUT GIVING UP? PART 1

Weight loss is an extremely complicated, time-consuming and demanding process. We must focus on a proper

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PostedinFood News Posted on 18 February 2020

WHAT CAN CAUSE WEIGHT GAIN? PART 2

In the previous article, we focused specifically on what may be the main culprit when it

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PostedinFood News Posted on 14 February 2020

WHAT CAN CAUSE WEIGHT GAIN? PART 1

When does weight gain start? At the moment when we eat more calories or reduce activity

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PostedinFood News Posted on 4 February 2020

HOW TO LOSE WEIGHT WHILE EATING

Most of us associate weight loss with a fasting diet or strictly defined meals, which are

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PostedinFood News Posted on 29 January 2020

HOW TO EFFECTIVELY LOSE WEIGHT? PART 1

Each of us certainly heard before that in order to lose weight, you must first eat

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PostedinFood News Posted on 23 January 2020

FAT BURNING DIET

Adipose tissue is something that each of us would definitely want to get rid of. It

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PostedinFood News Posted on 20 January 2020

PHYSICAL ACTIVITY IN WEIGHT LOSS

Physical activity should play an extremely important role in everyone’s life. In addition to the fact

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PostedinFood News Posted on 16 January 2020

NEW YEAR RESOLUTIONS ON WEIGHT LOSS

In most cases, the perfect time to lose weight is the beginning of the new year.

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PostedinFood News Posted on 13 January 2020

DOES DARK CHOCOLATE SUPPORT WEIGHT LOSS?

For many, the word chocolate is salutary. Most of us love it, for most it’s the

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PostedinFood News Posted on 9 January 2020

WHO SHOULDN’T USE FAT BURNERS?

Fat burners are very popular among people who want to lose weight and lose excess fat.

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PostedinFood News Posted on 27 December 2019

ALCOHOL AND WEIGHT LOSS – HOW TO SURVIVE FOR NEW YEAR’S EVE?

Can alcohol go hand-in-hand with weight loss? We’ve certainly heard for decades that it’s not necessarily

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PostedinFood News Posted on 24 December 2019

WHICH ALCOHOL HAS THE LEAST CALORIES?

It’s true that alcohol is extremely caloric. It provides the body with empty calories, which also

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PostedinFood News Posted on 20 December 2019

FIT FOOD FOR CHRISTMAS, OR HOW TO SURVIVE THE HOLIDAYS ON A DIET

Christmas time is certainly an extremely difficult time for all people who are on a diet.

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PostedinFood News Posted on 18 December 2019

HOW TO SURVIVE THE HOLIDAYS WHILE ON A DIET

If we were to choose a period of being on a diet that would be the

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PostedinFood News Posted on 16 December 2019

HERBS FOR WEIGHT LOSS

You are what you eat. You certainly know this saying perfectly well, because as each of

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PostedinFood News Posted on 13 December 2019

DOES GREEN TEA HELP YOU LOSE WEIGHT?

Green tea is considered one of the best when it comes to its properties, both health

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PostedinFood News Posted on 9 December 2019

DOES CHROMIUM HELP WITH WEIGHT LOSS?

Elements play a very important role in our body. One of them is chromium, which is

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PostedinFood News Posted on 6 December 2019

GYMNEMA SYLVESTRE – THE BEST WEIGHT LOSS SUPPLEMENT?

At the word weight loss, most of us begin to beat our hearts faster. We associate

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PostedinFood News Posted on 2 December 2019

DOES FIBER AFFECT WEIGHT LOSS?

You could write a lot about fiber and certainly everyone knows how important it is in

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PostedinFood News Posted on 27 November 2019

GARCINIA CAMBOGIA – PROPERTIES, USES

Wanting to lose a few kilos, each of us is trying to find products that would

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PostedinFood News Posted on 24 November 2019

MYTHS ABOUT WEIGHT LOSS – PART 2

Everyone tells us what to do to lose weight. Everyone has a number of golden tips,

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PostedinFood News Posted on 22 November 2019

CURCUMIN AND BLACK PEPPER

The action of spices for decades has been used not only to improve the taste of

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