Do you dream of a better figure? Do you want to lose a few extra kilos?Read More about WHAT TO EAT TO LOSE WEIGHT?
In the world of temptations it is increasingly difficult to maintain a shapely figure. Unwanted kilogramsRead More about You are on a diet? You will NEVER listen to these advice!
The most effective losing weight diets are those that teach healthy eating habits. The question aboutRead More about Ranking of the most effective diets
Obesity is one of the biggest problems of recent years. More and more people suffer fromRead More about Slimming diets – check if you know them!
Not only professional athletes need a well-balanced diet. Even if you are a person who practicesRead More about Athlete’s diet – how to make it right?
Grill healthy! Choose lean meats (eg turkey, chicken, pork) and fish and vegetables. Do not burnRead More about How to dietally deal with the summer
Fasting and fasting are known in different cultures for thousands of years and used to improveRead More about Cleansing diet of Dr. Ewa Dąbrowska