Protein supplements are well known to all fans of physical activity. Athletes use them to provide
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Tuna fish vs. Salmon – which is a better source of protein?
Tuna and salmon are the most recommended kinds of fish. They are an excellent source of
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The best products of animal origin rich in protein
Proteins (from the Greek „protos”, meaning „the most important”), are one of the basic nutrients. They
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Protein content in diet is correlated with metabolic rate
New research suggests that a high protein diet and a diet with „normal” protein content are
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UHT milk is actually healthy?
The use of milk subjected to a sterilization process marked with the abbreviation UHT (Ultra High
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Egg or chicken – what was the first? We choose the best source of protein
Protein is one of the basic elements of the diet. It is necessary for the proper
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6 things you should know about protein
Proteins, or proteins, are absolutely the basic building blocks of the body. We find them at
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Macronutrients
Are macronutrients really, their meticulous enumeration and adherence to the key to success, health and well-being?
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Protein is an important building element of the organism. Hair, nails and muscle tissue need protein.
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Atkins diet
The Atkins diet was created in the early 1970s. It’s an extremely controversial diet, containing principles.
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